I am nearing the end of day 1 (7 day juice fast). I am figuring out that caffeine must be a big part of my life. I didn’t even realize how it effects me. I am so freakin’ tired and could just curl up and sleep ’til tomorrow.
I see the negative effects so clearly that I know I had a caffeine addiction. If this juice fast does anything it will get me off caffeine. Here is a nice little article that opens your eyes to “How Caffeine Works”.