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Comments on: 7 Day juice fast (Day 1) http://www.kenvillines.com/archives/52.html Web development, programming, e-commerce, graphic design, Life and more. Tue, 07 Jun 2011 10:53:53 +0000 hourly 1 http://wordpress.org/?v=3.6.1 By: Andrea http://www.kenvillines.com/archives/52.html#comment-44 Andrea Mon, 19 Jun 2006 15:15:29 +0000 http://www.kenvillines.com/blog/?p=52#comment-44 I have done a 3 day all natural liver/gall bladder flush and I felt stronge enough to take on the 7-day juice fast. I was surprised at how good I felt after and during the 7 days. It was tough, but I recommend it to anyone. All my little aches and pains dissappeared and I felt energetic after the 4th day. It was a good prelude into becoming a vegetarian.

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By: Diane http://www.kenvillines.com/archives/52.html#comment-43 Diane Fri, 26 May 2006 14:34:06 +0000 http://www.kenvillines.com/blog/?p=52#comment-43 I did the fast–sort of–in that I did days 1 to 4 and then, due to exterior circumstances, I had to quit. I also must admit that every day at some point, usually in the late afternoon, I became so hungry that I ate something small…That was over about two weeks ago and since then I have noticed that my appetite is substantially diminished and I cannot eat so much at any meal. My goal, besides the clean and light feeling, is to reset my metabolism so that I can finally start to lose accumulated weight. So far, this has had the above effect, and I generally feel better.
I do intend to try this again sometime within the next month or so. I guess we are both planning this in the future. It is a hard thing to do. Maybe after several tries it will get easier.

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By: Ken Villines http://www.kenvillines.com/archives/52.html#comment-42 Ken Villines Fri, 26 May 2006 12:34:51 +0000 http://www.kenvillines.com/blog/?p=52#comment-42 @Diane

I never had time to start the Juice fast again. I am planning on starting it again sometime this summer (2006). As far as what I expect?… Is a general cleansing of the body naturally taking place because of the types of juice being drank. Have you started the Fast yet?

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By: Diane http://www.kenvillines.com/archives/52.html#comment-41 Diane Wed, 10 May 2006 05:02:15 +0000 http://www.kenvillines.com/blog/?p=52#comment-41 I am about to begin the same. Recently, I completed a two-month herbal colon cleanse followed by 3 sessions of colonics…Yet, I still feel, not unclean, but heavy and feel the need to “lighten up”. I heard about the juice fast and I have determined to do it–without the detox herbs–What have you heard and what do you expect from it?

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