Ken Villines 1.0

Well, I didn’t realize it wasn’t a good idea to jump into the JF without doing the outlined prep the week before. I actually didn’t read that section I went straight to the diet section of my guide.

I was suppose to wean myself off caffeine, alcohol, milk products, wheat products, and any other said to be toxic product I indulge in. I didn’t do that. That is why the caffeine was giving me such problems. I couldn’t function like I normally do. I will wean myself of caffeine over the next two weeks and try again.

I say this as I drink Starbucks Breakfast Blend…

This entry was posted on Wednesday, May 11th, 2005 at 7:02 am and is filed under Personal. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.